On the last day of 2012, I took a Yoga class. I knew it would be a great way to end the year and it was. During the class just like in most classes the leader suggested that we set an intention. For those that don’t take yoga, what this means is that you pick an object or thought to focus on during the class. It can be an object like a flower or a bird or something less concrete like love or peace. In this class we were told to try and think of an intention to set our focus for 2013. Try as I may, I just couldn’t come up with just one thing. All kinds of ideas were popping into my head for what I want to accomplish in 2013 but there was no common theme to focus on. As in the past, I do want to lose weight this year. I want to get in shape. I want to become healthier by eating better, drinking less, exercising more and minimizing the stress in my life. I would like to do more volunteer work, help others more, and reach out to those in need. I would like to make some new friends and