Wednesday, July 11, 2007

Wednesday update

I think I will make this a part of my weekly routine.

It has been almost two months without a drop of booze. Physically, I am feeling about the same but I feel stronger mentally. My mind is clearer and I am also a little but calmer. I hopefully will continue to improve as time goes by. I know when I quit smoking it was a long time before I felt the full effects. That has been almost 15 years now.

My diet is going well too. I am only into week three and have lost 12 lbs. I am starting to get compliments too as people are noticing the thinner me. I have gained some energy which is giving me some more drive to stay with it. I will keep you all posted on my progress.

I took some new photo’s the other day but they place where I took them is having trouble with the machine that converts them to digital. It was nice of them to let me know AFTER I left the film with them. Now all I can do is wait. I did get to see the actual photo’s and they came out great.

Have a great day,


Annie said...

I too like the diabetic diet and have incorporated it into my regular lifestyle. I never have to diet now; I just eat mini meals throughout the day and focus on whole grains/olive oil/ vegetables/little meat/fresh fruit as desserts. It's easy and delicious for me. But I haven't given up a glass of red wine each day.

Lori said...

Good for you!! Keep up the good work!! Looking forward to your pictures.

Jenny! said...

Great! That is glad you are doing well, feeling better, and have more energy! You will need it for all the hot young chicks that will be all over you skinny ass!

Em said...

Congratulations on both landmarks! It is awesome that you are being so successful with these goals.

snowelf said...

Aww, Greg, I'm so happy for your progress I got all teary reading this!! Huge hugs to you!!! You're awesome.


Sian said...

Well done that man!

somebody said...